Developed by trainer Jacob Hiller, the Jump Manual provides a comprehensive approach to adding inches, and perhaps feet, to your vertical. Hiller contends that many coaches don’t really understand all of the physical aspects that go into jumping, and his Jump Manual promises to improve your vertical by at least 10 inches or he...
Monthly Archives: July 2010
#2 Jump Higher Program – Vertical Mastery
The Vertical Mastery is a program that promises to increase your vertical jumping power by at least 6 inches. It’s written by “vertical explosion” trainer Jack Woodrup and the program targets all aspects of your body that are required when you jump. Strengthen these muscles and you will surely increase your jumping power. Included...
#3 Serious Ups Jump Program – Explosive Vertical Jump Project
Serious Ups vertical leap system was discovered by Otto Ruebsamen by accident while trying to develop a routine for increasing his own vertical leap. The creator claims that with jaw dropping results that will have you seeing explosive progress within 2 short weeks, gain at least 8-12 inches on your vertical jump in 3...
NBA Basketball News
- Lakers' Blake, wife receive threatening messages via Twitter
- Lakers' Gasol wins J. Walter Kennedy Citizenship Award
- Despite first-round loss, Hawks pick up Drew's option
- Heat cancel practice, media session following Game 3 loss
- Celtics have new life in those old legs vs. 76ers
- Texas boy suspended over shaved head scores tickets
- Heat make dramatic lineup changes for Game 3
- Lakers prepare for back-to-back blitz vs. Thunder
- Nuggets GM says guard Miller wants to stay in Denver
- NBA TV to celebrate 20th anniversary of Dream Team